NUTRITION

The digestive system is a long tube made up of different parts. Food travels through the group of organs that extract nutrients.
The nutrients help us grow....Healthy habits

THE DIGESTIVE SYSTEM

• Mouth
• Pharynx
• Oesophagus
• Liver
• Pancreas
• Stomach
• Small intestine
• Large intestine

Let's sing this rap

• Our bodies need food to obtain energy. When we eat we grow healthy.
• There are many foods and drinks.
• Our bodies also need water. There is water in most of our foods and milk.
• Food contains the nutrients necessary for us.
• Some foods come from animals and other foods come from plants.
• The main nutrients are : Carbohydrates, fats and oils, proteins, minerals and vitamins.

FOOD GROUPS

1. Pasta, rice, bread, potatoes, sugar and cereals.
2. Fruit and vegetables.
3. Dairy products: milk, cheese, yoghurt, milkshake.
4. Meat, eggs, fish,pulses and nuts.
5. Fats and oils